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Supporting Our
Community Together

Teaching children how to live a life of Peace, Happiness and Joy

Daily Lessons for Lifelong Resilience

Rise to Wellness is redefining child mental health through its World Mental Health Curriculum, a preventive, skill-based program designed to equip children with lifelong tools for emotional resilience, social competence, and holistic well-being. At the heart of our approach is our commitment to daily, engaging lessons—ensuring every child receives consistent, practical guidance to build the skills, perspectives, and behaviors that foster peace, happiness, and joy.

Daily Learning: Building Skills, Perspectives, and Behaviors—One Day at a Time

Consistent, Daily Lessons

Our curriculum delivers engaging lessons every school day, making social-emotional learning a regular, integrated part of each child’s experience.

Year-Long Journey

With over thirty chapters—each taking two or more weeks to complete—our program provides a rich, sustained journey of growth and discovery that lasts well beyond a single academic year.

Practice Makes Progress

Daily repetition and hands-on activities help children internalize key skills like emotional regulation, assertive communication, and conflict resolution, turning learning into lifelong habits.

Core and Secondary Chapters: A Thoughtful, Multi-Year Progression

Core Chapters, Revisited Annually

Foundational topics are labeled as core chapters and are revisited every year, ensuring children continually strengthen their most essential life skills.

Secondary Chapters, Staggered for Depth

Secondary chapters are taught on a rotating basis, allowing students to experience the full richness of the curriculum across multiple years without overwhelming the academic calendar.

Progressive Mastery

As children move through school, they deepen their understanding and mastery of key concepts, building a comprehensive toolkit for lifelong well-being.

Community-Funded, Accessible, and Evidence-Based

Free for schools

Our program is completely free for schools and students. Community fundraising covers the costs of hiring and training local teachers, ensuring no financial burden on schools or families.

Locally supported, globally guided

Teachers are recruited from within each community and trained by Rise to Wellness, blending local insight with international best practices.

Culturally adaptable and rigorously assessed

To be piloted in diverse settings, like USA and Pakistan, ensuring the curriculum resonates globally. Peer-reviewed modules and robust assessment methods demonstrate measurable, real-world impact.

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Why Daily Lessons Matter

Innovative. Measurable. Transformative. Daily.

Daily lessons are more than a teaching method—they are a commitment to transforming lives, one day at a time. This approach excites us, and we believe it will inspire all who care about the future of our children. By making mental health and life skills education a daily practice, we are laying the foundation for generations of resilient, compassionate, and joyful individuals.

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Join the Movement

Help us create societies of peace by supporting free, daily mental health education for children everywhere.

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Start the Conversation Today

Reach out to learn more about how our curriculum could transform your child's educational experience and discover the simple steps to bring this program to your community.

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